Can water make you gain calories?

By Shenrina Badri ) We’ve all heard that water is the best drink to consume when trying to lose some weight. Has this changed? Hydrati...

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Dieting? Here are the top 5 high-fat foods for weight loss

With the proliferation of many of the latest fad diets like Tim Noakes, Atkins and others, has come the idea that a high-fat diet may not ...

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Fresh cases of Ebola recorded in Liberia

A patient has tested positive for Ebola in Liberia’s capital, officials said Friday, deflating hopes that the country had beaten the disea...

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It’s Getting Worse! Sierra Leone Announces Ebola Lockdown Of 2.5 Million People

Sierra Leone will confine around 2.5 million people to their homes across the capital and in the north in a three-day shutdown aimed at st...

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How to get calcium if you’re lactose intolerant or vegan

by Serisha Singh Try these tips to get calcium if you’re lactose intolerant, vegan or simply just not a fan of dairy products. ...

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