DEJIOFLAGOS.COM

Showing posts with label HEALTH. Show all posts

How to burn excess calories

Did you know that calorie consumption and management can either improve your health or worsen it? The basic truth is that your well-bei...

Oats: Eating a diet rich in whole grains is associated with having healthier cholesterol levels. Oats contain a soluble fibre called beta-...

This is the horrific moment a tiny newborn baby was battered and bitten by a nurse who was supposed to be caring for her. Chilling CCTV fo...

We all use lemon in cooking because of the taste, or like a home remedy for many issues, but we also use it for beauty. The lemon lighten...

(By Melanie Chisnall) We don’t need a personal trainer to get in shape or to lose a bit of extra weight. Here are five effective (and chea...